You need and deserve at least a few people in your life with which you have healthy relationships, people whom:
| ☼ | You like, respect, and trust, and who like, respect and trust you. |
| ☼ | Make you feel good about yourself. |
| ☼ | Listen to you without sharing personal information about you with others. |
| ☼ | You can tell anything. |
| ☼ | Allow you to talk freely and express your feelings and emotions without judging you, criticizing you, teasing you, or putting you down. |
| ☼ | Give you good advice when you want and ask for it, and who will work with you to figure out what to do next in difficult situations. |
| ☼ | Allow you the space to change, grow, make decisions, and make mistakes. |
| ☼ | Accept you as you.
This information is adapted from the website of www.turningpointservices.org |
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